LINKS & RESOURCES

RECOMMENDED BOOKS & ARTICLES 

The following books are recommended as the best sources of self-help information in their subject areas.  These are truly the best books on their subjects that I have seen in my 30+ years of clinical experience.

BRAIN HEALTH & COGNITION

High Octane Brain:  5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
by Michelle Braun, PhD


How Memory Works - and How to Make It Work for You
by Robert Madigan, PhD

UNDERSTANDING AND COPING WITH ALZHEIMER'S AND OTHER DEMENTIAS

The 36-Hour Day, 6th Edition

A Dignified Life: The Best Friends' Approach to Alzheimer's Care, a Guide for Family Caregivers
by Virginia Bell and David Troxel

When Waves Rise: Navigating Difficult Moments Associated with Dementia
by Sarah Viola, OTR

Living Your Best with Early-Stage Alzheimer's
by Lisa Snyder

Coping with Alzheimer's Disease and Other Dementing Illnesses
by Mary Norton Kindig & Molly Carnes

SLEEP & INSOMNIA

End the Insomnia Struggle:  A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep

by Colleen Ehrnstrom, PhD & Alisha L. Brosse, PhD

MENTAL HEALTH LINKS

The following links are listed to provide you with additional online information and resources concerning neurological diseases and mental health care.  The links are grouped according to subject category.


GENERAL BRAIN & MENTAL HEALTH

Psychology Help Center


National Institute on Aging



CHRONIC PAIN

Intenational Association for the Study of Pain

U.S. Pain Foundation


COGNITIVE IMPAIRMENT & DEMENTIA


The Alzheimer's Organization

National Institutes of Health Dementia Information

Mayo Clinic Dementia & MCI

Mesalum Center for Cognitive Neurology and Alzheimer's Disease

The By-Us-For-Us Guides


LOCAL COMMUNITY RESOURCES

Memory Care in Florida

Alvin Dubin Alzheimer's Resource Center in Fort Myers

The Best Memory Care Facilities in Naples, Florida




DEPRESSION & ANXIETY


Depression and How Therapy Can Help

National Alliance on Mental Illness (NAMI) - Depression

NIH Depression Information

Anxiety & Depression Association of America

Answers to Your Questions About Panic Disorder


PTSD


National Center for PTSD


SLEEP PROBLEMS

American Sleep Association


National Sleep Foundation


Sleep Apnea


ALCOHOL & SUBSTANCE ABUSE


Alcoholics Anonymous

EMERGENCY & CRISIS CONTACTS

SAMHSA's Suicide Prevention

Suicide Awareness Voices of Education

DOMESTIC VIOLENCE

The National Domestic Violence Hotline Website


HEALTHY LIFESTYLE IDEAS

Academy of Nutrition and Dietetics

FOR SUSPECTED HEARING LOSS

Hearing Aid Reviews 2021

Gulf Coast Audiology

Note:  Dr. Geiser and TherapySites are not responsible for the content, claims or representations of the listed sites.


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